Derek Kerr 24:48 row
5,020m
Meters
24:48.4
Time
2:28.2
Pace
312
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 116 |
November 17, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.4 | 5,020m | 2:28.2 | 107 | 669 | 20 | 141 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 23 | 136 |
| 17:00.8 | 2,000m | 2:07.3 | 170 | 883 | 24 | 147 |
| 24:45.3 | 1,020m | 3:47.6 | 30 | 402 | 13 | 141 |
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Workout Graph
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