Derek Kerr 2:16 row
520
Meters
2:16.4
Time
2:11.1
Pace
34
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 114 |
November 24, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 520 | 2:11.1 | 155 | 833 | 17 | 156 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 24 | 155 |
| 2:05.3 | 20 | 2:40.0 | 85 | 594 | 9 | 156 |
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