Derek Kerr 10000m row
10,000m
Meters
42:20.8
Time
2:07.0
Pace
624
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 115 |
November 25, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.8 | 10,000m | 2:07.0 | 171 | 887 | 24 | 156 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 23 | 138 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 24 | 150 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 24 | 156 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 24 | 164 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 26 | 176 |
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Workout Graph
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