Derek Kerr 10000m row
10,000m
Meters
45:48.9
Time
2:17.4
Pace
580
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 118 |
November 27, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.9 | 10,000m | 2:17.4 | 135 | 763 | 22 | 122 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 21 | 118 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 22 | 117 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 22 | 125 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 22 | 125 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 22 | 126 |
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Workout Graph
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