Derek Kerr 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 113 |
December 01, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 24 | 151 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 136 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 144 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 154 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 158 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.