Derek Kerr 10000m row
10,000m
Meters
46:20.9
Time
2:19.0
Pace
575
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 116 |
December 19, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.9 | 10,000m | 2:19.0 | 130 | 748 | 22 | 118 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 21 | 118 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 22 | 117 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 22 | 119 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 22 | 118 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 22 | 122 |
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Workout Graph
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