Derek Kerr 21:15 row
5,009
Meters
21:15.7
Time
2:07.3
Pace
314
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 114 |
December 22, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,009 | 2:07.3 | 169 | 883 | 24 | 158 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 23 | 144 |
| 16:54.9 | 2,000 | 2:05.7 | 176 | 905 | 24 | 161 |
| 21:05.3 | 1,009 | 2:04.0 | 183 | 930 | 25 | 169 |
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