Derek Kerr 40:00 row
8,694
Meters
40:00.0
Time
2:18.0
Pace
503
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 115 |
December 26, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,694 | 2:18.0 | 133 | 754 | 503 | 21 | 122 |
| 8:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 21 | 119 |
| 16:00.0 | 1,753 | 2:16.9 | 136 | 765 | 102 | 21 | 123 |
| 24:00.0 | 1,741 | 2:17.8 | 134 | 757 | 101 | 21 | 122 |
| 32:00.0 | 1,728 | 2:18.8 | 131 | 742 | 99 | 22 | 124 |
| 40:00.0 | 1,712 | 2:20.1 | 127 | 735 | 98 | 22 | 123 |
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Workout Graph
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