Derek Kerr 1306m row
1,306m
Meters
6:07.0
Time
2:20.5
Pace
73
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 114 |
December 26, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,306m | 2:20.5 | 126 | 734 | 22 | 119 |
| 1:23.7 | 300m | 2:19.5 | 129 | 743 | 23 | 118 |
| 1:25.7 | 600m | 2:22.8 | 120 | 713 | 21 | 117 |
| 1:24.5 | 900m | 2:20.8 | 125 | 731 | 23 | 119 |
| 1:24.0 | 1,200m | 2:20.0 | 128 | 738 | 22 | 120 |
| 0:29.1 | 1,306m | 2:17.2 | 135 | 765 | 21 | 122 |
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Workout Graph
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