Derek Kerr 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
67
Calories
149
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 168 |
December 31, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 24 | 149 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 25 | 128 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 24 | 146 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 23 | 155 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 25 | 159 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 161 |
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Workout Graph
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