Derek Kerr 40:00 row
8,745
Meters
40:00.0
Time
2:17.2
Pace
509
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 115 |
January 06, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,745 | 2:17.2 | 135 | 763 | 509 | 23 | 119 |
| 8:00.0 | 1,791 | 2:14.0 | 145 | 795 | 106 | 23 | 118 |
| 16:00.0 | 1,751 | 2:17.0 | 136 | 765 | 102 | 23 | 117 |
| 24:00.0 | 1,740 | 2:17.9 | 133 | 757 | 101 | 23 | 121 |
| 32:00.0 | 1,725 | 2:19.1 | 130 | 742 | 99 | 22 | 118 |
| 40:00.0 | 1,739 | 2:18.0 | 133 | 757 | 101 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.