Derek Kerr 40:00 row
8,745m
Meters
40:00.0
Time
2:17.2
Pace
509
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 115 |
January 06, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,745m | 2:17.2 | 135 | 766 | 23 | 119 |
| 8:00.0 | 1,791m | 2:14.0 | 145 | 800 | 23 | 118 |
| 16:00.0 | 1,751m | 2:17.0 | 136 | 767 | 23 | 117 |
| 24:00.0 | 1,740m | 2:17.9 | 133 | 759 | 23 | 121 |
| 32:00.0 | 1,725m | 2:19.1 | 130 | 747 | 22 | 118 |
| 40:00.0 | 1,739m | 2:18.0 | 133 | 758 | 23 | 121 |
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Workout Graph
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