Derek Kerr 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
390
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 114 |
January 29, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 23 | 119 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 | 117 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 119 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 119 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 | 120 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 | 120 |
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Workout Graph
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