Derek Kerr 25:10 row
3,330m
Meters
25:10.4
Time
3:46.7
Pace
166
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 96 |
January 30, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 3,330m | 3:46.7 | 30 | 403 | 23 | 98 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 23 | 97 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 25 | 102 |
| 15:00.0 | 659m | 3:47.6 | 30 | 402 | 25 | 101 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 26 | 109 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 26 | 90 |
| 25:10.0 | 21m | 3:58.0 | 26 | 389 | 11 | 90 |
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Workout Graph
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