Derek Kerr 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 114 |
February 09, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 22 | 118 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 118 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 | 121 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 | 115 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 | 119 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 119 |
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Workout Graph
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