Derek Kerr 24:06 row
5,011m
Meters
24:06.6
Time
2:24.3
Pace
367
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 112 |
February 27, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.6 | 5,011m | 2:24.3 | 116 | 700 | 22 | 141 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 | 134 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 147 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 162 |
| 24:00.0 | 683m | 4:23.5 | 19 | 365 | 12 | 95 |
| 24:06.0 | 0 | 169 |
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Workout Graph
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