Derek Kerr 10000m row
10,000m
Meters
42:06.6
Time
2:06.3
Pace
628
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 116 |
March 06, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.6 | 10,000m | 2:06.3 | 174 | 897 | 24 | 146 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 23 | 124 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 23 | 133 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 24 | 146 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 25 | 158 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 27 | 172 |
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Workout Graph
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