Derek Kerr 40:00 row
8,638m
Meters
40:00.0
Time
2:18.9
Pace
497
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 115 |
March 13, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,638m | 2:18.9 | 131 | 749 | 19 | 117 |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 19 | 115 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 19 | 118 |
| 24:00.0 | 1,722m | 2:19.3 | 129 | 744 | 18 | 116 |
| 32:00.0 | 1,717m | 2:19.7 | 128 | 741 | 19 | 118 |
| 40:00.0 | 1,721m | 2:19.4 | 129 | 744 | 21 | 120 |
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Workout Graph
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