Derek Kerr 10000m row
10,000m
Meters
45:47.6
Time
2:17.3
Pace
582
Calories
120
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 21 |
Stroke Count | 961 |
Drag Factor | 114 |
March 27, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:47.6 | 10,000m | 2:17.3 | 135 | 764 | 21 | 120 |
9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 21 | 114 |
9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 21 | 120 |
9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 21 | 120 |
9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 21 | 126 |
9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 21 | 124 |
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Workout Graph
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