Derek Kerr 10000m row

10,000m

Meters

45:47.6

Time

2:17.3

Pace

582

Calories

120

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count961
Drag Factor114

March 27, 2022 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:47.6 10,000m 2:17.3 135 764 21 120
9:05.6 2,000m 2:16.4 138 774 21 114
9:04.2 4,000m 2:16.0 139 778 21 120
9:07.8 6,000m 2:16.9 136 768 21 120
9:12.4 8,000m 2:18.1 133 757 21 126
9:17.8 10,000m 2:19.4 129 744 21 124

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Workout Graph

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