Derek Kerr 4:37 row
1,017m
Meters
4:37.2
Time
2:16.2
Pace
59
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 115 |
March 31, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,017m | 2:16.2 | 138 | 775 | 21 | 143 |
| 1:41.7 | 1,017m | 0:50.0 | 2800 | 9936 | 21 | 143 |
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Workout Graph
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