Derek Kerr 10000m row
10,000m
Meters
46:23.6
Time
2:19.1
Pace
575
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 114 |
April 02, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.6 | 10,000m | 2:19.1 | 130 | 746 | 21 | 114 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 19 | 108 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 20 | 114 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 21 | 114 |
| 9:18.0 | 8,000m | 2:19.5 | 129 | 743 | 21 | 116 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 22 | 118 |
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Workout Graph
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