Derek Kerr 21:01 row
5,012m
Meters
21:01.8
Time
2:05.8
Pace
317
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 116 |
April 07, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.8 | 5,012m | 2:05.8 | 175 | 903 | 24 | 154 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 139 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 150 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 159 |
| 21:01.0 | 729m | 2:04.1 | 183 | 929 | 25 | 169 |
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Workout Graph
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