Derek Kerr 10000m row
10,000m
Meters
42:13.7
Time
2:06.6
Pace
627
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 115 |
April 11, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.7 | 10,000m | 2:06.6 | 172 | 892 | 24 | 149 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 22 | 128 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 23 | 138 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 23 | 148 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 24 | 159 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 26 | 176 |
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Workout Graph
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