Derek Kerr 11268m row
11,268m
Meters
48:26.2
Time
2:08.9
Pace
693
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 115 |
April 24, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.2 | 11,268m | 2:08.9 | 163 | 861 | 24 | 148 |
| 9:58.3 | 2,300m | 2:10.0 | 159 | 847 | 23 | 131 |
| 9:55.9 | 4,600m | 2:09.5 | 161 | 854 | 23 | 139 |
| 9:55.0 | 6,900m | 2:09.3 | 162 | 856 | 24 | 149 |
| 9:53.7 | 9,200m | 2:09.0 | 163 | 860 | 24 | 155 |
| 8:43.4 | 11,268m | 2:06.5 | 173 | 894 | 25 | 166 |
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Workout Graph
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