Derek Kerr 22:07 row
5,064m
Meters
22:07.8
Time
2:11.1
Pace
308
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 114 |
April 30, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 5,064m | 2:11.1 | 155 | 834 | 23 | 132 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 113 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | 123 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 142 |
| 22:07.0 | 967m | 2:07.7 | 168 | 878 | 24 | 149 |
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Workout Graph
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