Derek Kerr 4:32 row
1,008m
Meters
4:32.2
Time
2:15.0
Pace
59
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 227 |
May 02, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,008m | 2:15.0 | 142 | 789 | 23 | 114 |
| 4:32.0 | 1,009m | 2:14.7 | 143 | 791 | 23 | 114 |
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Workout Graph
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