Derek Kerr 4:25 row
1,015m
Meters
4:25.1
Time
2:10.5
Pace
62
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 114 |
May 04, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,015m | 2:10.5 | 157 | 840 | 23 | 152 |
| 4:25.0 | 1,016m | 2:10.4 | 158 | 843 | 23 | 152 |
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Workout Graph
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