Derek Kerr 21:43 row
5,015m
Meters
21:43.2
Time
2:09.9
Pace
320
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 113 |
May 04, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.2 | 5,015m | 2:09.9 | 160 | 849 | 24 | 160 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 147 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | 155 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 164 |
| 21:43.0 | 703m | 2:38.6 | 88 | 601 | 26 | 173 |
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Workout Graph
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