Derek Kerr 4:21 row
1,021
Meters
4:21.8
Time
2:08.2
Pace
63
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 113 |
May 04, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,021 | 2:08.2 | 166 | 871 | 22 | 134 |
| 4:21.0 | 1,022 | 2:07.6 | 168 | 878 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.