Derek Kerr 10000m row
10,000m
Meters
43:00.8
Time
2:09.0
Pace
615
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
May 15, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000m | 2:09.0 | 163 | 860 | 24 | 146 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 22 | 125 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 23 | 133 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 24 | 143 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 25 | 159 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 26 | 170 |
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Workout Graph
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