Derek Kerr 21:03 row
5,013m
Meters
21:03.7
Time
2:06.0
Pace
316
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 113 |
May 21, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,013m | 2:06.0 | 175 | 901 | 24 | 158 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 143 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 155 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 | 163 |
| 21:03.0 | 741m | 2:03.4 | 186 | 939 | 25 | 170 |
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Workout Graph
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