Derek Kerr 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 114 |
May 22, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 22 | 120 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 117 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 121 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 121 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 121 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 120 |
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Workout Graph
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