Derek Kerr 40:00 row
8,597m
Meters
40:00.0
Time
2:19.5
Pace
493
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 114 |
May 25, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,597m | 2:19.5 | 129 | 742 | 19 | 117 |
| 8:00.0 | 1,758m | 2:16.5 | 138 | 773 | 19 | 118 |
| 16:00.0 | 1,734m | 2:18.4 | 132 | 754 | 18 | 116 |
| 24:00.0 | 1,712m | 2:20.1 | 127 | 737 | 19 | 116 |
| 32:00.0 | 1,695m | 2:21.5 | 123 | 724 | 19 | 118 |
| 40:00.0 | 1,699m | 2:21.2 | 124 | 727 | 20 | 121 |
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Workout Graph
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