Derek Kerr 21:14 row
5,020m
Meters
21:14.0
Time
2:06.8
Pace
314
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 115 |
May 26, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,020m | 2:06.8 | 171 | 889 | 24 | 157 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 141 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | 153 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 163 |
| 21:14.0 | 778m | 2:04.6 | 181 | 921 | 25 | 170 |
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Workout Graph
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