Derek Kerr 10000m row
10,000m
Meters
43:11.6
Time
2:09.5
Pace
613
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 113 |
May 30, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,000m | 2:09.5 | 161 | 853 | 24 | 139 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 22 | 118 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 22 | 129 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 24 | 139 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 25 | 151 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.