Derek Kerr v100m/1:00r...1 row
100m
Meters
0:21.2
Time
1:46.0
Pace
7
Calories
115
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 122m |
Overall Time | 1:21.2 |
Average Watts | 294 |
---|---|
Calories Per Hour | 1311 |
Stroke Rate | 34 |
Stroke Count | 13 |
Drag Factor | 135 |
May 28, 2022 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 115 | |
0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 115 | |
r: 1:00 | 22m | ||||||
r22m |
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Workout Graph
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