Derek Kerr 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 115 |
May 31, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 22 | 117 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 114 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 116 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 | 118 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 118 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 122 |
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Workout Graph
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