Derek Kerr 40:00 row
8,660m
Meters
40:00.0
Time
2:18.5
Pace
500
Calories
118
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 22 |
Stroke Count | 860 |
Drag Factor | 114 |
June 01, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,660m | 2:18.5 | 132 | 752 | 22 | 118 |
8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 21 | 112 |
16:00.0 | 1,757m | 2:16.5 | 137 | 772 | 22 | 117 |
24:00.0 | 1,745m | 2:17.5 | 135 | 763 | 22 | 120 |
32:00.0 | 1,711m | 2:20.2 | 127 | 736 | 22 | 123 |
40:00.0 | 1,686m | 2:22.3 | 121 | 717 | 22 | 121 |
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Workout Graph
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