Derek Kerr 10000m row
10,000m
Meters
43:52.3
Time
2:11.6
Pace
604
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 113 |
June 02, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.3 | 10,000m | 2:11.6 | 154 | 828 | 24 | 143 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 22 | 126 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 23 | 135 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 24 | 143 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 24 | 149 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 26 | 164 |
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Workout Graph
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