Derek Kerr 40:00 row
8,604m
Meters
40:00.0
Time
2:19.4
Pace
493
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 115 |
June 06, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,604m | 2:19.4 | 129 | 744 | 22 | 122 |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 21 | 120 |
| 16:00.0 | 1,728m | 2:18.8 | 131 | 749 | 22 | 120 |
| 24:00.0 | 1,726m | 2:19.0 | 130 | 748 | 22 | 121 |
| 32:00.0 | 1,715m | 2:19.9 | 128 | 739 | 22 | 124 |
| 40:00.0 | 1,715m | 2:19.9 | 128 | 739 | 22 | 125 |
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Workout Graph
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