Derek Kerr 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 112 |
June 08, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 24 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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