Derek Kerr 40:00 row
8,782m
Meters
40:00.0
Time
2:16.6
Pace
512
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 115 |
June 10, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,782m | 2:16.6 | 137 | 772 | 22 | 121 |
| 8:00.0 | 1,753m | 2:16.9 | 136 | 769 | 21 | 116 |
| 16:00.0 | 1,769m | 2:15.6 | 140 | 782 | 22 | 119 |
| 24:00.0 | 1,771m | 2:15.5 | 141 | 784 | 22 | 121 |
| 32:00.0 | 1,755m | 2:16.7 | 137 | 771 | 22 | 124 |
| 40:00.0 | 1,735m | 2:18.3 | 132 | 755 | 23 | 125 |
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Workout Graph
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