Derek Kerr 40:00 row
8,832m
Meters
40:00.0
Time
2:15.8
Pace
519
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 117 |
June 13, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,832m | 2:15.8 | 140 | 780 | 23 | 121 |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 22 | 116 |
| 16:00.0 | 1,779m | 2:14.9 | 143 | 790 | 22 | 120 |
| 24:00.0 | 1,770m | 2:15.5 | 140 | 783 | 23 | 123 |
| 32:00.0 | 1,758m | 2:16.5 | 138 | 773 | 23 | 124 |
| 40:00.0 | 1,741m | 2:17.8 | 134 | 759 | 23 | 123 |
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Workout Graph
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