Derek Kerr 40:00 row
8,729m
Meters
40:00.0
Time
2:17.4
Pace
506
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 116 |
June 20, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,729m | 2:17.4 | 135 | 763 | 21 | 120 |
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 20 | 116 |
| 16:00.0 | 1,747m | 2:17.3 | 135 | 764 | 21 | 120 |
| 24:00.0 | 1,747m | 2:17.3 | 135 | 764 | 21 | 120 |
| 32:00.0 | 1,740m | 2:17.9 | 133 | 759 | 22 | 121 |
| 40:00.0 | 1,741m | 2:17.8 | 134 | 759 | 22 | 123 |
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Workout Graph
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