Derek Kerr 40:00 row
8,832m
Meters
40:00.0
Time
2:15.8
Pace
517
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 113 |
June 23, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,832m | 2:15.8 | 140 | 780 | 22 | 120 |
| 8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 21 | 112 |
| 16:00.0 | 1,783m | 2:14.6 | 144 | 793 | 22 | 117 |
| 24:00.0 | 1,778m | 2:14.9 | 142 | 789 | 22 | 123 |
| 32:00.0 | 1,765m | 2:15.9 | 139 | 779 | 22 | 123 |
| 40:00.0 | 1,747m | 2:17.3 | 135 | 764 | 23 | 125 |
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Workout Graph
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