Derek Kerr 4:22 row
1,016m
Meters
4:22.2
Time
2:09.0
Pace
62
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 115 |
June 26, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,016m | 2:09.0 | 163 | 860 | 24 | 151 |
| 4:22.0 | 1,017m | 2:08.8 | 164 | 863 | 24 | 151 |
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Workout Graph
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