Derek Kerr 22:24 row
5,013m
Meters
22:24.1
Time
2:14.0
Pace
322
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 114 |
June 26, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,013m | 2:14.0 | 145 | 799 | 25 | 157 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | 144 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 152 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 161 |
| 22:24.0 | 659m | 3:20.3 | 44 | 449 | 27 | 170 |
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Workout Graph
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