Derek Kerr 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 116 |
July 03, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 25 | 156 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 | 142 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 150 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 156 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 162 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 | 171 |
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Workout Graph
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