Derek Kerr 4:20 row
1,020m
Meters
4:20.8
Time
2:07.8
Pace
63
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 115 |
July 03, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,020m | 2:07.8 | 168 | 876 | 23 | 129 |
| 4:20.0 | 1,020m | 2:07.4 | 169 | 881 | 23 | 129 |
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Workout Graph
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