Derek Kerr 4:40 row
1,016m
Meters
4:40.9
Time
2:18.2
Pace
59
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 115 |
July 03, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,016m | 2:18.2 | 132 | 755 | 23 | 136 |
| 4:40.0 | 1,017m | 2:17.6 | 134 | 761 | 23 | 136 |
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Workout Graph
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