Derek Kerr 15:19 row
3,515m
Meters
15:19.0
Time
2:10.7
Pace
214
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 113 |
July 16, 2022 09:09:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.0 | 3,515m | 2:10.7 | 157 | 839 | 23 | 145 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 138 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 147 |
| 15:19.0 | 756m | 2:11.6 | 154 | 828 | 24 | 152 |
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Workout Graph
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